I’m Dr. Erin Kinney, and I’m the STRESS RESET EXPERT. My passion is helping women who feel overwhelmed, full of stress, and completely burnt out. Am I describing the way you feel? Like me, you may have been told that you’re depressed or that it’s “all in your head.” Take heart; I’m here to help!
Through my own journey, my training in naturopathic medicine, and lots of research, I learned that these symptoms are actually due to adrenal fatigue. When our adrenal glands are tapped out, we experience fatigue, insomnia, anxiety, depression, irregular menstrual periods, weight gain, thyroid disorders, digestive issues, joint pain, and so much more. It’s hard to believe that all these symptoms can come from one source.
Now, I work as a naturopathic doctor, speaker, and coach, and I help women understand how and why chronic stress can affect their overall health. I work with them to identify and avoid stress where they can, and to teach them new coping mechanisms to help them deal with stressors they cannot eliminate.
The reason I’m so passionate about teaching these methods to women is that they literally saved my life when I was suffering with adrenal fatigue. Being able to change the way my body responds to stress has allowed me to live the life I enjoy now as a woman, mother of two, busy practitioner, and entrepreneur. This increased vitality enables me to enjoy spending time with family and to pursue my hobbies, which include yoga, reading, and traveling.