I’m Dr. Erin Kinney, and I’m the STRESS RESET EXPERT. My passion is helping women who feel overwhelmed, full of stress, and completely burnt out. Am I describing the way you feel? Like me, you may have been told that you’re depressed or that it’s “all in your head.” Take heart; I’m here to help!
Many of us have been through a breakup or a divorce… They can be both emotionally and physically tolling, but have you ever thought about the transformation that you go through because of it? I am glad to be joined by Lindsey Ellison in this episode to...
Have you ever used or considered using high-quality medicinal mushrooms? Did you know that AHCC (active hexose correlated compound) is taken from mushrooms and can positively affect your immune system? Whether you have heard of this before or it is brand new to you, Mimi Lindquist,...
How much do you know about the microbiome? In this episode, I am joined by one of my colleagues, Dr. Maura Henninger, and we're chatting about all things microbiome. More specifically, we're talking about what the microbiome is and how it affects our hormones, digestion, and gut...
How do you feel when your space is messy? Does it overwhelm you? Sometimes we get so busy as professionals and parents that the organization of our home stops being a priority, but clutter can be very stressful for a lot of people. I see this...
Have you ever experienced social anxiety around eating? A lot of people worry about going to restaurants or get-togethers with their family and friends and navigating their food restrictions when they don’t have much control over the menu options. To talk about how to handle this feeling,...
Do you struggle with symptoms related to parasites or Candida? So many people struggle with bloating, skin issues, joint pain, and more, and they don’t realize that these symptoms could likely be the effect of parasites or Candida! Jass Stupak (Nourish with Jass) is joining me in...
I don’t know if you know this about me, but I absolutely love yoga. I find it to be incredibly beneficial emotionally and physically, and I know a lot of my patients feel the same way! In this episode, I am joined by my favorite yoga teacher,...
Did you know that Hashimoto's is the number one cause of thyroid disease in women? Constant exhaustion, terrible brain fog, and trouble with weight loss are all symptoms of it! Allison Rassp is a Certified Holistic Health Coach and the founder of Hope with Hashimotos, a holistic...
I have been getting a lot of requests and questions about men’s health lately, so that is exactly what we are covering in this episode! I usually talk about women’s health, so I am excited to be switching gears with Dr. Ralph Esposito. We are chatting...
Do you struggle with acne or other skin conditions? I am joined by Stacey Shillington in this episode, and we are talking all about healing the skin from the inside out. Devastated with acne that was considered ‘incurable’ in her late 20s, Dr. Stacey Shillington ND went...