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I’m Dr. Erin Kinney, and I’m the STRESS RESET EXPERT. My passion is helping women who feel overwhelmed, full of stress, and completely burnt out. Am I describing the way you feel? Like me, you may have been told that you’re depressed or that it’s “all in your head.” Take heart; I’m here to help!
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info@drerinkinney.com
443-758-6778

522 Chesapeake Ave
Annapolis, MD 21403
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23: Leaning Into Your Faith for the Benefit of Yourself and Others with Christa Hannon
Erin Kinney, naturopathic doctor, naturopathy, functional medicine, food allergies, adrenal stress, genetic testing, hormone testing, nutritional counseling
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Leaning Into Your Faith

23: Leaning Into Your Faith for the Benefit of Yourself and Others with Christa Hannon

 

 

Are you leaning into your faith and following your calling?

 

I am talking to Christa Hannon in this episode, and we are covering how her journey and her relationship with God have helped her not only change her own life but be an inspiration to other women.

 

Christa Hannon has her Master’s in Early Childhood Curriculum Instruction. However, after her oldest daughter was born, she decided to stay home with her instead of going back to teaching. At that same time, she decided to pursue her passion for health and fitness. She became a certified Personal Trainer and started teaching fitness classes. 

 

About 6 years ago, Christa became a Health & Fitness Coach because she absolutely loves to help other women with their Health & Fitness goals. Currently, she is starting to teach new online barre classes via zoom!

 

We have such an insightful conversation about how faith can lead you to your calling and the power of prayer which are topics that I am really glad to be covering on the show.

 

In Today’s Episode We Discuss: 

 

  • Overcoming low self-esteem as a woman
  • Making changes little by little
  • The negative effects of worrying about your health
  • When you help others, you help yourself
  • Using community and fellowship to serve others
  • Involving your kids in your passions
  • The importance and power of prayer 

 

No matter what your faith practice is, I highly encourage you to lean into it. I have seen it be really beneficial for my patients and myself.

 

The most important thing is that you have the understanding that there is a higher power that loves you unconditionally. You don’t have to do anything all alone.

 

I highly recommend you look into some of the resources and books we talked about in this episode if you enjoyed this conversation as well as connect with Christa on Instagram and Facebook.

 

If you’re ready to start discussing your naturopathic medicine needs, schedule a free 15-minute call with me on my website!

 

Resources Mentioned: 

 

http://angelfithealth.com/

https://www.instagram.com/angel_fit_health

https://www.facebook.com/Angelfithealth

 

Where We Can Connect: 

 

www.drerinkinney.com

Subscribe to the Podcast

Follow Me on Instagram

Connect With Me on Facebook 

 

Subscribe & Review on Apple Podcasts

 

Are you subscribed to the podcast? If you’re not, I want to encourage you to subscribe today so you don’t miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to subscribe on Apple Podcasts. 

Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!  

Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

 

Other Episodes You’ll Enjoy

 

22: Breaking Down the Cause and Effect of Thyroid Issues with Inna Topiler Mooney

21: Take the Stress Out of Planning Your Meals with the Help of Allison Schaaf

20: Reclaim Your Sexual Health by Healing Your Womb Space with Kim Bilyk