I’m Dr. Erin Kinney, and I’m the STRESS RESET EXPERT. My passion is helping women who feel overwhelmed, full of stress, and completely burnt out. Am I describing the way you feel? Like me, you may have been told that you’re depressed or that it’s “all in your head.” Take heart; I’m here to help!
Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you.
Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track.
With the help of other leading experts in the health and wellness industry, Dr. Kinney is here each week to share the strategies and tools you need to keep your body functioning optimally.
If you are ready to reconnect with the wisdom of your body and reestablish harmony in your life, be sure to tune in to The Dr. Kinney Show.
Join Dr. Kinney every week for new episodes as she interviews fellow experts in the health industry,
and goes in-depth to explain how to keep your body functioning optimally.
What is your perception of mushrooms? Have you ever read any studies or listened to any podcast episodes explaining the health benefits of mushrooms? If not, this is the episode for you because Jeff Chilton is joining me to tell us all about his...
If you’ve been trying to get pregnant for a while, you’ve probably received endless advice from everyone in your family. While friends and family may have the best of intentions, they may not always have the best advice. Patricia Ladis, PT, CBBA, and author...
How do you know if you have parasites? Symptoms can include unexplained constipation, diarrhea, gas, bloating, nausea, joint pain, skin issues, and more, so Dr. Jaban Moore is joining me in this episode to talk about how to know if parasites are the cause...
Do you know what’s not talked about a lot? Postpartum. I’m excited to have the owner of Chesapeake Birth and Baby on the show, Danielle Powell, to talk about what happens in the first month after you have a baby. I’m really excited...
Do you have thyroid imbalances or know a woman who does? Shannon Hanson specializes in helping women with thyroid imbalances, so she is joining me in this episode to talk all about it. Shannon Hansen has quickly become a leader of Holistic Nutrition....
Yoga has helped me become better equipped to deal with life’s stressors, and I know a lot of people and some of my patients can say the same thing! My guest in this episode is one of those people! Emily Vendemmia, an extraordinary yoga...
Have you ever done acupuncture before? Sara Poldmae, a dear friend and colleague of mine, is joining me on the show to talk about the benefits of acupuncture, what it can do for you, and the many conditions that acupuncture can help with. ...
Have you or someone you know experienced a miscarriage? This is so common, but unfortunately, it isn’t talked about nearly enough. So many women go through this event in their life and often don’t feel like they can share it with their friends or...
You could be eating the right diet, exercising, and doing all of the “right” things, but if you are stressed and not prioritizing yourself, none of that matters. My guest in this episode, Elissa Goodman, knows all about this, so she is joining...
Do you know any techniques that could help you release trauma? Have you tried breathing techniques, meditation, or EMDR therapy? Alex Boianghu is joining me to talk about how trauma can contribute to different patterns in both your health and your relationships,...
Do you ever use music to get in tune with your emotions? I know that I can rely on music a lot of the time to get me excited or to help me feel better. In this episode, I am interviewing Murray Hidary,...
How do you restore your inner peace, joy, and energy as an overwhelmed mom? My guest in this episode, Dr. Sindy Shin, has the answers. She has helped so many women do this after she was able to do it herself. Sindy Shin...
Many of us have been through a breakup or a divorce… They can be both emotionally and physically tolling, but have you ever thought about the transformation that you go through because of it? I am glad to be joined by Lindsey...
Have you ever used or considered using high-quality medicinal mushrooms? Did you know that AHCC (active hexose correlated compound) is taken from mushrooms and can positively affect your immune system? Whether you have heard of this before or it is brand new to...
How much do you know about the microbiome? In this episode, I am joined by one of my colleagues, Dr. Maura Henninger, and we’re chatting about all things microbiome. More specifically, we’re talking about what the microbiome is and how it...
How do you feel when your space is messy? Does it overwhelm you? Sometimes we get so busy as professionals and parents that the organization of our home stops being a priority, but clutter can be very stressful for a lot of...
Have you ever experienced social anxiety around eating? A lot of people worry about going to restaurants or get-togethers with their family and friends and navigating their food restrictions when they don’t have much control over the menu options. To talk...
Do you struggle with symptoms related to parasites or Candida? So many people struggle with bloating, skin issues, joint pain, and more, and they don’t realize that these symptoms could likely be the effect of parasites or Candida! Jass Stupak (Nourish...
I don’t know if you know this about me, but I absolutely love yoga. I find it to be incredibly beneficial emotionally and physically, and I know a lot of my patients feel the same way! In this episode, I am...
Did you know that Hashimoto’s is the number one cause of thyroid disease in women? Constant exhaustion, terrible brain fog, and trouble with weight loss are all symptoms of it! Allison Rassp is a Certified Holistic Health Coach and the founder...
I have been getting a lot of requests and questions about men’s health lately, so that is exactly what we are covering in this episode! I usually talk about women’s health, so I am excited to be switching gears with Dr. Ralph...
Do you struggle with acne or other skin conditions? I am joined by Stacey Shillington in this episode, and we are talking all about healing the skin from the inside out. Devastated with acne that was considered ‘incurable’ in her late...
Are you leaning into your faith and following your calling? I am talking to Christa Hannon in this episode, and we are covering how her journey and her relationship with God have helped her not only change her own life but be...
Do you struggle with fatigue, weight gain, digestive issues or other thyroid symptoms? I am interviewing Inna Topiler Mooney in this episode, and we are covering all things thyroid health! Inna Topiler Mooney is a board-certified clinical nutritionist, educator, health detective,...
There are a lot of busy moms who want to be eating healthy and managing meal planning for their family, but it can be really overwhelming to do it all. Allison is joining me on the show to chat about how to...
Are you in tune with your womb? Kim Bilyk is joining me to have a really important conversation about women’s sexuality. Kim Bilyk is a Women’s Empowerment and Sexual Health Coach and Founder of Amala Living. In Sanskrit, “Amala” means PURE....
Have you tried every diet and are not sure what to do next? Elizabeth Harris is joining me to talk about what to do when you are struggling with your diet, managing body image, and understanding what your body needs when it...
Are you ready to move past anxiety and overwhelm so you can find happiness? I am interviewing Dr. Ellen Wong to talk about how to overcome negative thought patterns that lead to high-functioning anxiety. After years of living with high functioning...
Do you know how viral infections impact your body? Doni Wilson is joining me to talk about some of the things that can stress our bodies out from an internal perspective and more specifically, how viral infections can have an impact on our hormones....
The pandemic brought a whole new level of stress and worry to our everyday lives. Wouldn’t you agree? A lot of people are feeling this way and looking for natural ways to alleviate some of that stress. If that is you, you are going to...
Are you living with adrenal fatigue? Adrenal fatigue can affect every aspect of daily life. If you find yourself feeling exhausted, anxious, depressed and moody, it is likely due to adrenal fatigue, and that is no way to live! In...
Did you know that you can deeply target your specific issues and accelerate your results just by leveraging your breath? Niraj Naik is here to talk to us about ancient pranayama techniques and how slowing your breath can help protect against disease,...
Let’s talk about bad habits. We all have them! Austin Perlmutter is here to talk all about how our decision-making and habits ultimately affect our quality of life. Austin Perlmutter, MD is a board-certified internal medicine physician and New York Times bestselling...
Could you possibly be in perimenopause? Do you know where to start if you are? Ashley Russell is here to educate us on how a woman’s body and hormones change during this time as well as how to go about getting support....
Have you ever talked to your provider about how medical marijuana can benefit you? Jessica Kallagher is here to answer all of our questions about medical marijuana. Jessica is a board-certified nurse practitioner who specializes in using medical cannabis in her practice at...
Do you know the state of your pelvic floor? Are you aware of the responsibilities it has? Julie Blamphin is here to talk about pelvic floor wellness and why it is vital to a healthy lifestyle. Julie is the founder of Celebrate the Pelvic...
Did you notice a shift in your child’s behavior during the pandemic? Dr. Jared Skowron is here to breakdown a natural approach to treating ADHD and anxiety in children. Dr. Skowron is an Amazon best-selling author, international lecturer, biomedical expert in autism, and...
Do you feel like there is a pressure on women to return to their body, mindset and routine quickly after childbirth? Most women feel this way. Dr. Angela Potter is here to talk about some of the biggest struggles and myths of...
Are you tired of hearing conflicting opinions about which types of diets are good and bad for you? It seems like everyone has something to say. Dr. Daniel Chong is here to straighten out some of our misconceptions especially when it comes...
Did you know that vitamin C can be administered through an IV? That’s pretty cool, right? In today’s episode, we’re talking all about vitamin C with Dr. Paul Anderson. We are covering its use during COVID, how it benefits cancer patients...
Have you tried every diet, supplement, medicine and meditation out there? Do you feel like you still can’t get your body to feel the way you want it to? Dr. Amber, a Naturopathic Doctor who practices in Los Angeles, California, is joining...
Have you been keeping up with your doctor’s appointments and routine checks during the pandemic? Dr. Mariaileen Sourwine, an internal medicine doctor who works with all types of patients, is with us today to talk all about the importance of keeping up...
Did you notice an irregular change in your hormones in 2020? Did you skip periods, get more periods, experience mood swings or experience any other unusual symptoms? 2020 was a strange year for a lot of reasons, but I bet you haven’t...
Did you know that your blood type can tell you what diet is best for you? Pretty cool, right? We have our very first guest on the Dr. Kinney Show today to talk about this! I’m so pleased to introduce you to one...
Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and I’m here to help! My name is Erin Kinney and I...