01 Nov 46: The Answers You Have Been Waiting For: A Q & A Session with Dr. Kinney
I’ve been getting a lot of awesome questions from my many lovely listeners, so I am switching things up this week by doing a question and answer session!
This is the first one that I have ever done, and it was so fun to be able to cover such a large range of topics.
Whether you have recently asked me a question and are patiently waiting on the answer, or you are just curious about things like my must-have supplements or my best tips for starting a meditation practice, I know you are going to enjoy this episode.
In Today’s Episode We Discuss:
- Supporting your body with proper nutrients
- Acknowledging that it is okay to admit you are not feeling well
- Having gratitude for your body
- Tips for starting a meditation practice
- My plans for another yoga retreat
- My must-have supplements
- What I wish I knew in my 20s
- Protecting your body from autoimmunity
I had so much fun recording this, so I’d love to do another episode like this where we just answer questions.
If any of my answers in this episode spark another question, please feel free to contact me! You can send an email to firstname.lastname@example.org with your question or any of your questions and concerns. I’m always happy to answer what you guys have questions about!
Don’t forget that you can head over to my website to learn more about my supplement line if you have questions about that. Visit drerinkinney.com and check it out! It is called Optimal Harmony.
Where We Can Connect:
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