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I’m Dr. Erin Kinney, and I’m the STRESS RESET EXPERT. My passion is helping women who feel overwhelmed, full of stress, and completely burnt out. Am I describing the way you feel? Like me, you may have been told that you’re depressed or that it’s “all in your head.” Take heart; I’m here to help!
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info@drerinkinney.com
443-758-6778

522 Chesapeake Ave
Annapolis, MD 21403
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41: Tips for Optimal Thyroid Health with Shannon Hansen
Erin Kinney, naturopathic doctor, naturopathy, functional medicine, food allergies, adrenal stress, genetic testing, hormone testing, nutritional counseling
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Optimal Thyroid Health

41: Tips for Optimal Thyroid Health with Shannon Hansen

Do you have thyroid imbalances or know a woman who does?

 

Shannon Hanson specializes in helping women with thyroid imbalances, so she is joining me in this episode to talk all about it.

 

Shannon Hansen has quickly become a leader of Holistic Nutrition. She has certificates as a Holistic Wellness Practitioner, Functional Nutrition Practitioner, and Life Coach. Shannon has co-authored a book, and she passionately educates women with thyroid imbalances to gain freedom from fatigue by removing chronic triggers and replenishing their bodies so that they can restore their health quickly and stop sleeping their way through life.

 

We are covering some of the things that can stop your thyroid from working properly, certain foods that can help restore thyroid function, and how to get your thyroid hormones back to normal.

 

In Today’s Episode We Discuss: 

 

  • Things that can distrust your thyroid
  • Understanding your uptakes
  • Thyroid adrenal crossovers
  • Some of the best thyroid nutrients
  • How the thyroid affects a pregnancy
  • Food sensitivity testing
  • The importance of eating at a normal interval

 

We’ve done several episodes discussing the thyroid, but I don’t think we can do enough of them because it’s so prominent in women’s health.

 

If you struggle with thyroid imbalances or you know someone who does, start with the basics that we covered in this episode and also make sure to utilize Shannon’s online resources!

 

Resources Mentioned: 

 

https://www.swellnessmom.com/

https://www.instagram.com/thrivingthyroid

https://www.facebook.com/groups/SWMomSupport

 

Where We Can Connect: 

 

www.drerinkinney.com

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Are you following the podcast? If you’re not, I want to encourage you to follow today so you don’t miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to follow on Apple Podcasts. 

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Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

 

Other Episodes You’ll Enjoy

 

39: How Acupuncture Can Relieve Your Stress, Balance Your Hormones and More with Sara Poldmae

38: Finding Hope After Miscarriage with Allison Schaaf

37: How Mindfulness, Hope, and Health Education Can Heal You with Elissa Goodman