This post was originally published northamericanpharmacal.com on Feb. 2, 2014 Believe it or not There may be one “fad diet” that can actually stand its ground. When I was studying to receive my Doctorate of Naturopathic Medicine at the University of Bridgeport, diet and nutrition were a large part of...
Originally published on The Baltimore Sun. Dr. Erin Kinney used to assess patients nutritional needs with an analysis of their eating habits and family and medical histories. Nowadays the Arnold naturopathic doctor is delving deeper and also analyzing her patients' genetic makeup. She is part of a...
Originally published on northamericanpharmacal.com on Jan. 14, 2016. There may be one “fad diet” that can actually stand its ground. When I was studying to receive my Doctorate of Naturopathic Medicine at the University of Bridgeport, diet and nutrition were a large part of our curriculum. We studied...
Reiki practitioner Kris Wood will use specific hand positions to open the chakras and allow for ultimate energy flow. The vital life force energy is not guided by the practitioner, but rather the energy has its own innate wisdom to guide itself. Reiki energy is...
If you’re like most modern, busy, career women you’ve probably answered “Yes” to at least a few of the above questions. Join me on March 14th and learn the answers to these questions and many more! By the time you walk away from this workshop, you’re going to...
Join me for the Winter Healing Slumber Party! The Winter Healing Slumber Party is part self-care, part community, and most of all healing body, mind and soul during the winter season. Think wellness & lifestyle expert panel, guided meditation, nutrition, juice, healthy meals, community, friendship,...
Wouldn't it be spectacular to move through our daily responsibilities and choices with sure-footed confidence and a graceful ease that makes us unstoppable and approachable, smart and compassionate, selfless and selfish? And to do these things in a way that lets us care for those...
As a woman, you have an extremely delicate dance going on in your body every month that is governed by what we call the endocrine system. This “system” includes your thyroid, your sex hormones, your adrenals and your glucose regulation. All of these parts of...
Join us for some picture perfect Galentine's Self Love. We know you are pouring into all those around you but ladies, this event is all about you. Grab a girlfriend and join us as we connect who you are at your core to the incredible...
Come celebrate the opening of our new office in Eastport. We will have cold pressed juice, healthy appetizers, free massages, local vendors and SO much more!...