I’m Dr. Erin Kinney, and I’m the STRESS RESET EXPERT. My passion is helping women who feel overwhelmed, full of stress, and completely burnt out. Am I describing the way you feel? Like me, you may have been told that you’re depressed or that it’s “all in your head.” Take heart; I’m here to help!
Have you ever tried hypnotherapy? In this episode, I sat down with Brooke Ansley, a hypnotherapist, to talk about how you can use hypnotherapy to achieve your health and wellness goals. Brooke used it herself to change her behavior and belief systems around things that were...
Are you feeling stuck when it comes to your health journey? A mistake that a lot of women make when it comes to their health is restricting their calories too much, which inevitably leads to overeating. I have spoken on this topic many times on the...
Unfortunately, a lot of people struggle with osteoporosis and osteopenia which means I get a lot of questions about them, so in this episode of The Dr. Kinney Show, I’m diving into the topic to tell you what you need to know about this disease...
Are you struggling with chronic pain? Many people struggle with this every day, and unfortunately, the typical medical model just doesn’t work for everyone. Sometimes you need more naturopathic methods to heal your body. In this episode of The Dr. Kinney Show, I am talking to...
Do you ever struggle with accountability? When you set health goals, it’s easy to fall off track. You don’t want to give up on yourself, you want to finally reach the goals you have been trying to achieve. However, you won’t always have the motivation to...
Have you heard of a female-focused approach to healing? It’s no secret that women see the world and react to the world differently than men do. We know it instinctively. That being said, doesn’t it make sense that women need a different approach to healing? In today’s...
Are you ready to ditch diet culture and learn how to love your body? There is a lot of toxic culture around the fitness industry and it can leave women feeling like their bodies are never good enough. We equate weight to health, which can harm...
Are you familiar with Human Design or sound healing? I share a lot about different types of healing on this show, and in this episode of The Dr. Kinney Show, I am diving into the topics of Human Design and energy medicine with Colette Carlsson to...
Are you aware of the power of a positive mindset? This can influence so many things. Whether you are trying to lose weight, heal from a chronic condition, gain more energy, or any other change to your physical body—your mindset is the number one most important...
Have you ever considered using hypnotherapy for your chronic conditions? So many of our subconscious beliefs are based on emotions and our environment. It can feel impossible to create lasting change or heal ourselves. Hypnotherapy aims to alter those subconscious beliefs so that you can move...