I’m Dr. Erin Kinney, and I’m the STRESS RESET EXPERT. My passion is helping women who feel overwhelmed, full of stress, and completely burnt out. Am I describing the way you feel? Like me, you may have been told that you’re depressed or that it’s “all in your head.” Take heart; I’m here to help!
What are you doing when it comes to weight loss? I have had a lot of frustrated people come to me lately because (after the pandemic or stressful life situations) they put on a little weight, and they are having a hard time losing it. So in...
Do you incorporate algae into your diet? Algae is the most nutrient-dense food in the world. One gram of algae has the same nutrition as 1000 grams of fruits and vegetables. Some even say it’s the answer to world hunger! It can also benefit your hair,...
This is my 100th episode of The Dr. Kinney Show, and I wanted to take a minute to thank you all so much for supporting me, listening to the show, and sending me your messages and questions. I started the podcast during the pandemic as a...
Are you interested in learning more about red light therapy? I get messages all the time about red light therapy, so in this episode of The Dr. Kinney Show, I sat down with Dr. Mike Belkowski to talk all about red light including what it is,...
Do you struggle with fibroids? This is a common issue among women and unfortunately, it can lead to hysterectomies for many. But it doesn’t have to end that way. There are naturopathic ways to catch fibroids early and balance your hormones so that they can shrink...
We don’t get taught about healthy relationships in school, but it’s crucial that we know how to manage them so they can thrive—whether that’s a relationship with a significant other, mother, child, partner, or friend. In this episode of The Dr. Kinney Show, I sat down...
Acupuncture has been practiced for thousands of years but most people don’t know much about it because there's a notion that it’s a pseudoscience. However, it is very real, and it can actually be very beneficial to many aspects of your health. In this episode of...
Have you ever heard of SIBO? SIBO stands for small intestinal bacterial overgrowth, and I have seen a major increase in the number of patients who come in with this in the last year. It’s a condition where specific types of bacteria will overgrow in the...
Pain is a huge part of life for many people and it can be very disruptive. Luckily, there are multiple ways to manage pain aside from traditional painkillers. In fact, many times you can drastically improve your pain by just changing your day-to-day habits. In this...
Have you ever tried hypnotherapy? In this episode, I sat down with Brooke Ansley, a hypnotherapist, to talk about how you can use hypnotherapy to achieve your health and wellness goals. Brooke used it herself to change her behavior and belief systems around things that were...