I’m Dr. Erin Kinney, and I’m the STRESS RESET EXPERT. My passion is helping women who feel overwhelmed, full of stress, and completely burnt out. Am I describing the way you feel? Like me, you may have been told that you’re depressed or that it’s “all in your head.” Take heart; I’m here to help!
Have you ever struggled with depression? Depression is prevalent among women. We get so caught up in our careers and family that we forget to take care of ourselves and end up with nothing left to give. In this episode of The Dr. Kinney Show, I sat...
Have you ever wondered if your hormones are out of balance? This is a really important topic and something that I talk a lot about with my patients. Many women come in and say that something is going on with their hormones. They may not know...
Do you suffer from eczema? Eczema is something that many people struggle with every day and it can be frustrating to try and figure out what is causing it or what can help. Eczema can present differently for different people which only adds to the confusion. There...
Are you familiar with the mind-body connection? When your body is facing a lot of stressors, it can be easy to feel stuck. This is because your brain is trying to protect you so much that you can’t get out of a fight or flight response...
How do you feel about menopause? Menopause brings big changes and it can be very frustrating for women to navigate. So many people get fixated on all of the negative aspects of going through this phase of life that they forget to celebrate all of the...
Have you ever wished it was easier to gather all of your diet, lifestyle, and health information in one place? As you may already know, this type of information is extremely important when it comes to holistic health practitioners. They need to look at the whole...
Have you heard of biohacking? Also known as “Do It Yourself Biology”, it’s the idea that you can heal your health issues on your own by making small changes. This can mean changing your diet, your environment, or exercise. There are many factors that go into your...
How much do you know about Chinese medicine? It’s something that has been practiced for a long time and has a lot of naturopathic aspects. One aspect is how connected everything in your body truly is. You may think the symptoms you are experiencing are totally...
Are you having your hearing checked regularly? Hearing and hearing loss have way more impact on your brain than you think. In fact, hearing loss can cause stress on the brain which can lead to incident dementia. In this episode of The Dr. Kinney Show, I sat...
Did you know that many commonly used products are filled with toxins? Many people don’t realize that the products they are using every day may contain chemicals that could be harmful to their health. After a while, your body can reach a tipping point which can...