I’m Dr. Erin Kinney, and I’m the STRESS RESET EXPERT. My passion is helping women who feel overwhelmed, full of stress, and completely burnt out. Am I describing the way you feel? Like me, you may have been told that you’re depressed or that it’s “all in your head.” Take heart; I’m here to help!
Do you have thyroid imbalances or know a woman who does? Shannon Hanson specializes in helping women with thyroid imbalances, so she is joining me in this episode to talk all about it. Shannon Hansen has quickly become a leader of Holistic Nutrition. She has certificates as...
Yoga has helped me become better equipped to deal with life’s stressors, and I know a lot of people and some of my patients can say the same thing! My guest in this episode is one of those people! Emily Vendemmia, an extraordinary yoga instructor and...
Have you ever done acupuncture before? Sara Poldmae, a dear friend and colleague of mine, is joining me on the show to talk about the benefits of acupuncture, what it can do for you, and the many conditions that acupuncture can help with. Dr. Sara Poldmae is...
Have you or someone you know experienced a miscarriage? This is so common, but unfortunately, it isn’t talked about nearly enough. So many women go through this event in their life and often don't feel like they can share it with their friends or family. In this...
You could be eating the right diet, exercising, and doing all of the “right” things, but if you are stressed and not prioritizing yourself, none of that matters. My guest in this episode, Elissa Goodman, knows all about this, so she is joining me to share...
Do you know any techniques that could help you release trauma? Have you tried breathing techniques, meditation, or EMDR therapy? Alex Boianghu is joining me to talk about how trauma can contribute to different patterns in both your health and your relationships, and the many techniques...
Do you ever use music to get in tune with your emotions? I know that I can rely on music a lot of the time to get me excited or to help me feel better. In this episode, I am interviewing Murray Hidary, and we are...
How do you restore your inner peace, joy, and energy as an overwhelmed mom? My guest in this episode, Dr. Sindy Shin, has the answers. She has helped so many women do this after she was able to do it herself. Sindy Shin is a naturopathic doctor...
Many of us have been through a breakup or a divorce… They can be both emotionally and physically tolling, but have you ever thought about the transformation that you go through because of it? I am glad to be joined by Lindsey Ellison in this episode to...
Have you ever used or considered using high-quality medicinal mushrooms? Did you know that AHCC (active hexose correlated compound) is taken from mushrooms and can positively affect your immune system? Whether you have heard of this before or it is brand new to you, Mimi Lindquist,...