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I’m Dr. Erin Kinney, and I’m the STRESS RESET EXPERT. My passion is helping women who feel overwhelmed, full of stress, and completely burnt out. Am I describing the way you feel? Like me, you may have been told that you’re depressed or that it’s “all in your head.” Take heart; I’m here to help!
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522 Chesapeake Ave
Annapolis, MD 21403
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38: Finding Hope After Miscarriage with Allison Schaaf
Erin Kinney, naturopathic doctor, naturopathy, functional medicine, food allergies, adrenal stress, genetic testing, hormone testing, nutritional counseling
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Finding Hope After Miscarriage

38: Finding Hope After Miscarriage with Allison Schaaf

Have you or someone you know experienced a miscarriage?

 

This is so common, but unfortunately, it isn’t talked about nearly enough. So many women go through this event in their life and often don’t feel like they can share it with their friends or family.

 

In this episode, we are changing that. Allison Schaaf is back on the show to talk about miscarriage.

 

Chef & Dietitian Allison Schaaf is the founder of Prep Dish, a gluten-free, paleo & keto meal planning service that helps busy moms get dinner on the table with ease. She is also the founder of Miscarriage Hope Desk, a hopeful space for those struggling with recurrent pregnancy loss. 

 

Allison holds a Bachelor’s Degree in Culinary Nutrition from Johnson & Wales University, a Master’s Degree in Nutrition Communications from Tufts University, and became a Registered Dietitian at New England Medical Center. Allison has been featured on 50+ podcasts including Asian Efficiency, Entrepreneur on Fire, Smart Passive Income, Food Blogger Pro and more!

 

In Today’s Episode We Discuss: 

 

  • Allison’s story of her five miscarriages
  • The physical and emotional toll that is miscarriage
  • The lack of tools and resources for women
  • Why it’s important to realize you’re not alone
  • The pressure and overwhelm of healing after miscarriage
  • Why you need to work through your emotions in the way that works for you
  • The importance of staying open and tapping into your intuition

 

I am so glad that Allison created this space for women and shares it with us in this episode.

 

I can’t stress how important it is to have somebody in your life that will be a safe space for you. This is such a difficult thing to talk about, but keeping in your emotions can be even more damaging.

 

If you or someone you know is in need of a community like Miscarriage Hope Desk, please visit https://miscarriagehopedesk.com/ and explore the resources.

 

If you’re ready to start discussing your naturopathic medicine needs, schedule a free 15-minute call with me on my website!

 

Resources Mentioned: 

 

https://miscarriagehopedesk.com/

https://www.facebook.com/miscarriagehopedesk

https://www.instagram.com/miscarriagehopedesk/

https://miscarriagehopedesk.com/podcast/

https://miscarriagehopedesk.com/moving-forward-after-miscarriage-program/
 

Where We Can Connect: 

 

www.drerinkinney.com

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Are you following the podcast? If you’re not, I want to encourage you to follow today so you don’t miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to follow on Apple Podcasts. 

Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!  

Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

 

Other Episodes You’ll Enjoy

 

36: How to Release Trauma So You Can Experience Wholeness with Alex Boianghu

35: The Power of Music, Meditation and Mindfulness with Murray Hidary

34: How to Restore Your Inner Calm as an Overwhelmed Mom with Dr. Sindy Shin