08 May 125: Getting Back To The Basics To Achieve Optimal Health with Dr. Molly Maloof
Are you ready to finally start feeling better? Improving your overall health gives you so much more than energy.
In this episode of The Dr. Kinney Show, I sat down with Dr. Molly Maloof to talk about the importance of taking care of your health and all of the ways that achieving optimal health will improve your life.
Dr. Molly Maloof is passionate about extending healthspan through her medical practice, personal brand, and entrepreneurial and educational endeavors. She provides personalized medicine to world-class entrepreneurs, investors, and executives.
Dr. Maloof is on the frontier of digital health technologies, biofeedback-assisted lifestyle interventions, and science-backed wellness products and services.
In Today’s Episode We Discuss:
- The importance of understanding the “why” when it comes to your health
- What your body needs to be healthy
- The importance of your metabolic health
- Why your sexual health is so important
- How improving your health isn’t an overnight thing
- Why focusing on the basics in your health journey is so effective
Your body is usually telling you exactly what it needs. It’s good to find a practitioner, like Dr. Molly, who can help you identify those needs so that you can reach optimal health and start looking and feeling better.
If you enjoyed this episode and want to learn more from Dr. Molly, make sure to visit her website and follow her on Instagram. You can also get a copy of her book, The Spark Factor, here.
Get a copy of Dr. Molly’s book
Where We Can Connect:
Listen on Your Favorite Podcast Platform
Follow & Review on Apple Podcasts
Are you following the podcast? If you’re not, I want to encourage you to follow today so you don’t miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one! Click here to follow on Apple Podcasts.
Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!
Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and so appreciated!
Other Episodes You’ll Enjoy
123: How To Find Out If Lyme Disease is the Underlying Cause For Your Autoimmune Disease with Erika Schlick
122: How Your Fascia Impacts Your Health and Wellness with Lauren Roxburgh
121: Permission to Feel Joy: How Achieving a Joyful State Improves Your Physical and Mental Health with Loka Pandya