23 May 75: Healing Eczema From the Inside Out with Christa Biegler
Do you suffer from eczema?
Eczema is something that many people struggle with every day and it can be frustrating to try and figure out what is causing it or what can help. Eczema can present differently for different people which only adds to the confusion.
There are so many puzzle pieces involved in addressing eczema, so where do you start? In today’s episode of The Dr. Kinney Show, I sat down with Christa Biegler to talk about eczema, how it relates to our gut health, stress levels, and so much more.
Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women beat bloat, burnout & eczema breakouts with her podcast, programs, and private practice.
She lives with her unicycling husband & kids in the Midwest. The Less Stressed Life Podcast & Nutrition’s mission is to educate and inspire women with science to take control of their health and heal their bodies, creating a positive domino effect on family health.
She creates expert content in gut health, eczema, food sensitivities, micronutrient and mineral patterns and deficiencies, energy, and sleep.
In Today’s Episode We Discuss:
- Inflammatory type eczema
- How your gut impacts eczema
- Environmental eczema and how it presents
- The connection between jaundice and eczema
- How the PH of your gut determines what lives there
- Stress mediated eczema
- Healing eczema internally and externally
Sometimes eczema is the thing that calls attention to the fact that something is not right in your body. If eczema is the only thing that is wrong, it can heal pretty quickly. But if you have something else going on, it could be the last thing to heal.
I hope this episode inspires you to look deeper into your symptoms surrounding eczema so you can work with a health professional to get to the bottom of it.
If you want to learn more about eczema, you should definitely check out Christa’s podcast The Less Stressed Life Podcast. She has multiple episodes about eczema that you can dive into and learn more about. If you’re interested in working with Christa, check out her website. Check out her links below!
Resources Mentioned:
Listen to The Less Stressed Life Podcast
Check out the Eczema Nutritionist website
Where We Can Connect:
Listen on Your Favorite Podcast Platform
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