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75: Healing Eczema From the Inside Out with Christa Biegler
Erin Kinney, naturopathic doctor, naturopathy, functional medicine, food allergies, adrenal stress, genetic testing, hormone testing, nutritional counseling
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Healing Eczema From the Inside Out with Christa Biegler

75: Healing Eczema From the Inside Out with Christa Biegler

Do you suffer from eczema? 


Eczema is something that many people struggle with every day and it can be frustrating to try and figure out what is causing it or what can help. Eczema can present differently for different people which only adds to the confusion. 


There are so many puzzle pieces involved in addressing eczema, so where do you start? In today’s episode of The Dr. Kinney Show, I sat down with Christa Biegler to talk about eczema, how it relates to our gut health, stress levels, and so much more. 


Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women beat bloat, burnout & eczema breakouts with her podcast, programs, and private practice. 


She lives with her unicycling husband & kids in the Midwest. The Less Stressed Life Podcast & Nutrition’s mission is to educate and inspire women with science to take control of their health and heal their bodies, creating a positive domino effect on family health. 


She creates expert content in gut health, eczema, food sensitivities, micronutrient and mineral patterns and deficiencies, energy, and sleep. 


In Today’s Episode We Discuss: 


  • Inflammatory type eczema
  • How your gut impacts eczema
  • Environmental eczema and how it presents
  • The connection between jaundice and eczema
  • How the PH of your gut determines what lives there
  • Stress mediated eczema
  • Healing eczema internally and externally



Sometimes eczema is the thing that calls attention to the fact that something is not right in your body. If eczema is the only thing that is wrong, it can heal pretty quickly. But if you have something else going on, it could be the last thing to heal. 


I hope this episode inspires you to look deeper into your symptoms surrounding eczema so you can work with a health professional to get to the bottom of it. 


If you want to learn more about eczema, you should definitely check out Christa’s podcast The Less Stressed Life Podcast. She has multiple episodes about eczema that you can dive into and learn more about. If you’re interested in working with Christa, check out her website. Check out her links below!


Resources Mentioned: 


Check out Christa’s website

Listen to The Less Stressed Life Podcast

Follow Christa on Facebook

Follow Christa on Instagram

Check out the Eczema Nutritionist website


Where We Can Connect: 


Listen on Your Favorite Podcast Platform

Follow the Podcast

Follow Me on Instagram

Connect With Me on Facebook


Follow & Review on Apple Podcasts


Are you following the podcast? If you’re not, I want to encourage you to follow today so you don’t miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to follow on Apple Podcasts. 

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Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 


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