Emily has been in the health and wellness industry for 10 years. She is passionate about helping her clients create a positive and supportive space for people to honor their needs. As a holistic health coach, she loves helping clients examine their relationship with food, movement, and mindset. Emily aims to meet each client where they are in their journey. Practicing a holistic approach to health and wellness means that she looks at every area of your life, and how they are connected. There is no one size fits all approach when it comes to health and wellness, so she hopes to guide people through transforming their lives based on their individual needs.
In addition to providing a deep and meaningful coaching experience to her clients, she also serves to mentor, inspire, guide, motivate, and hold them accountable to achieve their goals and implement the positive choices they’ve identified in their lives.
Emily’s background in health and wellness comes from years of playing sports. She is a certified personal trainer and 200 hr RYT. Her focus is on fueling the body with whole, nutritious foods to benefit your lifestyle.
When Emily isn’t training, you can find her on a beach or somewhere outdoors with her husband Todd, daughter Addison, and dog Lenni!