02 Jan 107: How to Leverage Biohacking to Improve Your Health and Change Your Life with Dave Asprey
Have you heard of biohacking?
Biohacking is when you change the environment around you and inside you so that you have more control. Every person wants something unique for their life, but the uniting element for each of them is that they want control over something.
In this episode of The Dr. Kinney Show, I sat down with Dave Asprey to talk about his experience with biohacking and how it impacted his health and changed his life.
Dave Asprey is the founder of Upgrade Labs & known as the ‘Father of Biohacking’. He is a four-time New York times bestselling science author, host of the Webby award-winning podcast The Human Upgrade, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.
In Today’s Episode We Discuss:
- How Dave discovered biohacking
- The cellular energy needed to lose weight
- The definition of biohacking
- Why it’s all about control
- The way certain foods impact your brain and body
- How fear, pain, and trauma have impacted peoples’ health beliefs
- What he does with Upgrade Labs
- How Danger Coffee works
- The problem with most types of coffee
I hope you enjoyed this episode! Biohacking is such a fascinating topic and I was so happy that Dave could join me today on the podcast to share his knowledge with you all.
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