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I’m Dr. Erin Kinney, and I’m the STRESS RESET EXPERT. My passion is helping women who feel overwhelmed, full of stress, and completely burnt out. Am I describing the way you feel? Like me, you may have been told that you’re depressed or that it’s “all in your head.” Take heart; I’m here to help!
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107: How to Leverage Biohacking to Improve Your Health and Change Your Life with Dave Asprey
Erin Kinney, naturopathic doctor, naturopathy, functional medicine, food allergies, adrenal stress, genetic testing, hormone testing, nutritional counseling
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107: How to Leverage Biohacking to Improve Your Health and Change Your Life with Dave Asprey

How to Leverage Biohacking to Improve Your Health and Change Your Life with Dave Asprey


Have you heard of biohacking? 

Biohacking is when you change the environment around you and inside you so that you have more control. Every person wants something unique for their life, but the uniting element for each of them is that they want control over something. 

In this episode of The Dr. Kinney Show, I sat down with Dave Asprey to talk about his experience with biohacking and how it impacted his health and changed his life. 

Dave Asprey is the founder of Upgrade Labs & known as the ‘Father of Biohacking’. He is a four-time New York times bestselling science author, host of the Webby award-winning podcast The Human Upgrade, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

 

In Today’s Episode We Discuss: 

 

  • How Dave discovered biohacking
  • The cellular energy needed to lose weight
  • The definition of biohacking
  • Why it’s all about control 
  • The way certain foods impact your brain and body
  • How fear, pain, and trauma have impacted peoples’ health beliefs
  • What he does with Upgrade Labs
  • How Danger Coffee works
  • The problem with most types of coffee

 

I hope you enjoyed this episode! Biohacking is such a fascinating topic and I was so happy that Dave could join me today on the podcast to share his knowledge with you all. 

If you want to learn more from Dave, make sure to check out his website and his podcast. 

 

Resources Mentioned: 

 

Visit Dave’s website

Check out the Biohacking Conference

Listen to The Human Upgrade podcast

Learn more about Upgrade Labs

Learn more about Danger Coffee

 

Where We Can Connect: 

 

Listen on Your Favorite Podcast Platform

Follow the Podcast

Follow Me on Instagram

Connect With Me on Facebook

 

Follow & Review on Apple Podcasts

 

Are you following the podcast? If you’re not, I want to encourage you to follow today so you don’t miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to follow on Apple Podcasts. 

Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!  

Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

 

Other Episodes You’ll Enjoy

 

106: How The Epstein-Barr Virus Could Be Slowing Down Your Healing Journey and What To Do About It with Dr. Kinney

105: Getting To the Root Cause of PCOS and Defeating Infertility with Dr. Angela Potter

104: How To Combine Western and Eastern Medicine Modalities for Faster Healing with Madison Hooper