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46: The Answers You Have Been Waiting For: A Q & A Session with Dr. Kinney
Erin Kinney, naturopathic doctor, naturopathy, functional medicine, food allergies, adrenal stress, genetic testing, hormone testing, nutritional counseling
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Q & A Session with Dr. Kinney

46: The Answers You Have Been Waiting For: A Q & A Session with Dr. Kinney

I’ve been getting a lot of awesome questions from my many lovely listeners, so I am switching things up this week by doing a question and answer session!


This is the first one that I have ever done, and it was so fun to be able to cover such a large range of topics. 


Whether you have recently asked me a question and are patiently waiting on the answer, or you are just curious about things like my must-have supplements or my best tips for starting a meditation practice, I know you are going to enjoy this episode.


In Today’s Episode We Discuss: 


  • Supporting your body with proper nutrients
  • Acknowledging that it is okay to admit you are not feeling well
  • Having gratitude for your body
  • Tips for starting a meditation practice
  • My plans for another yoga retreat
  • My must-have supplements
  • What I wish I knew in my 20s
  • Protecting your body from autoimmunity


I had so much fun recording this, so I’d love to do another episode like this where we just answer questions.


If any of my answers in this episode spark another question, please feel free to contact me! You can send an email to with your question or any of your questions and concerns. I’m always happy to answer what you guys have questions about!


Don’t forget that you can head over to my website to learn more about my supplement line if you have questions about that. Visit and check it out! It is called Optimal Harmony. 


Where We Can Connect: 


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Are you following the podcast? If you’re not, I want to encourage you to follow today so you don’t miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to follow on Apple Podcasts. 

Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!  

Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 


Other Episodes You’ll Enjoy


45: An Informational Guide to the Nutritional and Medicinal Benefit of Mushrooms with Jeff Chilton

44: What Men and Women Can Do For a Healthy Pregnancy with Patricia Ladis

43: Everything You Should Know About Parasites with Dr. Jaban Moore