I’m Dr. Erin Kinney, and I’m the STRESS RESET EXPERT. My passion is helping women who feel overwhelmed, full of stress, and completely burnt out. Am I describing the way you feel? Like me, you may have been told that you’re depressed or that it’s “all in your head.” Take heart; I’m here to help!

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103: Tips for Using Brain-Centric Communication to Improve Your Ability to Connect and Communicate With Others with Jennifer Little-Fleck
Erin Kinney, naturopathic doctor, naturopathy, functional medicine, food allergies, adrenal stress, genetic testing, hormone testing, nutritional counseling
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103: Tips for Using Brain-Centric Communication to Improve Your Ability to Connect and Communicate With Others with Jennifer Little-Fleck

Tips for Using Brain-Centric Communication to Improve Your Ability to Connect and Communicate With Others with Jennifer Little-Fleck

Wondering how you can be a better communicator? 

In this episode of The Dr. Kinney Show, I sat down with Jennifer Little-Fleck, who is a scientific writer who specializes in brain-centric communication. She’s here to share a little bit about your brain, how it works, and how you can utilize some of the tools she shares in this episode in your everyday life. 

Jennifer Little-Fleck is a full-time medical and scientific writer, specializing in brain-centric instructional design. Her podcast, autobiology, is where she shares information from both her professional and personal research projects. Jennifer’s goal is to create awareness of not only the fun side of biology, but that each person’s individual biology is unique to them.

To understand brain-centric communication, you’ll want to understand the basics of how the brain works. Jennifer shares everything you need to know about people who are orchids vs. dandelions, neuron myelination, the reticular activating system, amygdala hijacks, and so much more. 


In Today’s Episode We Discuss: 


  • How your brain works
  • Why your environment is so critical
  • What brain-centric communication is
  • What amygdala hijacks look like
  • The impact of your reticular activating system
  • What myelination is
  • Why positive affirmations work
  • Why visuals are so helpful
  • Connecting on an emotional level


I hope you enjoyed this conversation with Jennifer! Understanding how your brain works and the different ways of communicating using brain-centric communication has so many benefits and can really make a difference in how you relate to people and get them to hear what you’re trying to say. 

If you want to check out Jennifer’s slides from this episode, you can check them out here. Make sure to follow her on Instagram and check out her podcast to learn more fascinating brain information. 


Resources Mentioned: 

How to Speak Brain Slides

Check out Jennifer’s website

Listen to Jennifer’s podcast

Follow Jennifer on Instagram

Follow Jennifer on YouTube

Follow Jennifer on TikTok

Check Jennifer out on Rumble


Where We Can Connect: 


Listen on Your Favorite Podcast Platform

Follow the Podcast

Follow Me on Instagram

Connect With Me on Facebook


Follow & Review on Apple Podcasts


Are you following the podcast? If you’re not, I want to encourage you to follow today so you don’t miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to follow on Apple Podcasts. 

Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!  

Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 


Other Episodes You’ll Enjoy


102: The Secret to Weight Loss Might Be Doing Less—Here’s Why with Dr. Kinney

101: How To Heal Your Body, Boost Your Nutrition, and Feel Incredible with Algae with Catharine Arnston

100: Healing Together: A Special Message From Dr. Kinney