blank
I’m Dr. Erin Kinney, and I’m the STRESS RESET EXPERT. My passion is helping women who feel overwhelmed, full of stress, and completely burnt out. Am I describing the way you feel? Like me, you may have been told that you’re depressed or that it’s “all in your head.” Take heart; I’m here to help!
CONTACT
info@drerinkinney.com
443-758-6778

522 Chesapeake Ave
Annapolis, MD 21403
LET'S CONNECT
124: Ways to Improve Your Toxicity Levels In Your Everyday Life
Erin Kinney, naturopathic doctor, naturopathy, functional medicine, food allergies, adrenal stress, genetic testing, hormone testing, nutritional counseling
18276
post-template-default,single,single-post,postid-18276,single-format-standard,bridge-core-3.0.5,qodef-qi--no-touch,qi-addons-for-elementor-1.5.9,qode-page-transition-enabled,ajax_fade,page_not_loaded,,side_menu_slide_with_content,width_470,qode-theme-ver-29.5,qode-theme-bridge,disabled_footer_bottom,wpb-js-composer js-comp-ver-6.10.0,vc_responsive,elementor-default,elementor-kit-16711

124: Ways to Improve Your Toxicity Levels In Your Everyday Life

Where We Can Connect: 

Listen on Your Favorite Podcast Platform

Follow the Podcast

Follow Me on Instagram

Connect With Me on Facebook

Follow & Review on Apple Podcasts

Are you following the podcast? If you’re not, I want to encourage you to follow today so you don’t miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to follow on Apple Podcasts. 

Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!  

Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

Other Episodes You'll Enjoy

123: How To Find Out If Lyme Disease is the Underlying Cause For Your Autoimmune Disease with Erika Schlick

122: How Your Fascia Impacts Your Health and Wellness with Lauren Roxburgh

121: Permission to Feel Joy: How Achieving a Joyful State Improves Your Physical and Mental Health with Loka Pandya

I’ve been getting a lot of questions about ways that you can improve the toxicity levels in your everyday life, so in this episode of The Dr. Kinney Show, I’m sharing some quick and easy ways that you can remove toxic things from your life that can have a big impact on your health. 

There are several things that people commonly do in their homes that may seem like nothing, but they could actually be causing serious harm because of their toxicity levels. 

It’s so important to be thinking about this stuff because it’s stuff that’s coming into your body that your body has to deal with. The less bad stuff that you have in your body, the more energy it’s going to have to do the things you really want it to do. 

The good thing is, you can easily fix the things I’m sharing today. Even making small changes like the ones I share in this episode will add up and help you feel so much better. 

 

In Today’s Episode We Discuss: 

 

  • The problem with microwaves
  • What you need to know about plastic water bottles
  • Why plastic take-home containers can be harmful
  • The importance of being aware of what you put on your skin
  • How chemicals can impact your body and hormones
  • How pesticides poison your body
  • Why it’s important to know about toxins in your everyday life

 

You don’t need to make these changes overnight! Take inventory of what toxins you have in your life that you can eliminate and start there. If you end up doing any of these things and you feel better, please reach out to me on Instagram and let me know!

If you want to learn more about the products in your home and life, check out the EWG website. 

 

Resources Mentioned: 

 

Check out the EWG website

 

Where We Can Connect: 

 

Listen on Your Favorite Podcast Platform

Follow the Podcast

Follow Me on Instagram

Connect With Me on Facebook

 

Follow & Review on Apple Podcasts

 

Are you following the podcast? If you’re not, I want to encourage you to follow today so you don’t miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to follow on Apple Podcasts. 

Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!  

Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

 

Other Episodes You’ll Enjoy

 

123: How To Find Out If Lyme Disease is the Underlying Cause For Your Autoimmune Disease with Erika Schlick

122: How Your Fascia Impacts Your Health and Wellness with Lauren Roxburgh

121: Permission to Feel Joy: How Achieving a Joyful State Improves Your Physical and Mental Health with Loka Pandya