I help men and women understand how and why chronic stress can affect their overall health. I will work with you to identify and avoid stress where you can, and to teach you new coping mechanisms to help you deal with stressors that are difficult to eliminate.LEARN MORE
I help stressed and burnt-out individuals with adrenal fatigue improve mood, balance hormones and cortisol, and increase energy. But I am most passionate about helping women and men reconnect with the wisdom of their bodies to re-establish harmony in their lives.
I started working with Emily at a time when I was looking for education and support with some new Nutrition goals I had after a consultation with Dr. Kinney. I wanted to eliminate gluten and dairy from my diet while still providing the necessary nutrition to fuel my busy, athletic, active lifestyle. Emily did a wonderful job tailoring a plan just for me that was easy to follow and realistic in regards to "limitations" and opportunities as it related to my diet. She provided a number of alternative options that helped me to substitute some of the things that were making me feel bloated, swollen and just uncomfortable in general. These simple substitutions were a game changer as I saw my weight drop, my inches reduce and my mind become clearer about what I was putting in my body. With these alternative options, I am still able to entertain a house full of company with delicious, healthy foods. I feed my family recipes they love that also fit my dietary goals. I have the tools to make smart choices when I'm out at a restaurant that don't make me feel like I"m missing out on anything or making sacrifices. At 43 years old I feel the best I have since my 20's and I know my body is a reflection of that, and I owe so much of that to Emily for her education, support and coaching.
Working with Emily throughout the 12 weeks of the accountability program was exactly what I needed! I went in thinking she would help me to be accountable for my food choices but actually she helped me be accountable for my EMOTIONS which led to my food choices . I always looked forward to each session! Not only is Emily super sweet and extremely knowledgeable, but she was so much fun to chat with…She made each session truly enjoyable, and allowed me to really focus on what I needed most ( even when it was hard!) Thank you Emily for giving me the tools I needed to create healthier habits for myself ❤️
I just completed the 12 week accountability program with Emily. She has been very helpful and is always willing to answer questions and help me find a way. She had a lot of great, practical meal ideas for me. Emily encouraged me to try different types of food and in the end, I liked them all! She taught me how to eat the best to feel the best. Emily found different ways for me to be active and found new options for me to explore. I was able to be very reflective throughout this journey and am very thankful to have all of this new knowledge. Emily checked in with Dr Kinney as new things came up and with any questions I had throughout the program. This was very helpful through the process of feeling better. I have learned so much and highly recommend this program.
Dr. Kinney was my saving grace in finding a natural way to fix the allergies/issues I had been struggling with for years. I had been at my wits end with googling every symptom and trying to figure it all out on my own. She worked with me to find a remedy to make me feel like myself again and got me in tip-top shape before my wedding. I am so thankful for everything she's taught me and helped me learn about wellness, and about the best way to take care of myself. Thank you, Dr. Kinney!
Dr. Erin Kinney is amazing! I have been so sick for years and looking for answers. I have been to so many specialists that never listen to me. After my first visit I had so many answers! She ordered proper blood work that my other doctors never did. Dr. Kinney is such a compassionate and caring doctor! I'm so blessed I found her.
Naturopathic medicine is based on the belief that the human body has an innate healing ability. Naturopathic Doctors (NDs) view the individual as an integral whole, made up of physiological, structural, psychological, social, and spiritual aspects, and influenced by environmental and lifestyle factors. Symptoms of disease are seen as warning signals of improper functioning in one or more of these areas.